Nov 18, 2019  
2019 - 2020 Academic Catalog 
    
2019 - 2020 Academic Catalog
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HPER 123 - Fitness (1)


This course is a basic fitness training and the development of a lifelong personal conditioning program. The didactic component includes basic information on preparing for and maximizing an exercise program. The activity portion of the course monitors a student’s implementation of that program. (Fall, Spring, Summer)



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